vegan
Vegan Burger Patties
vegan burger patties
“I love feeding my body wholesome healthy foods”

There’s just something about weekends and burgers.. maybe it’s just us lol but we love tucking into a big burger on a Friday or Saturday night!

This easy vegan burger is sure to satisfy your burger cravings and goes great with wine, beer or kombucha.

Side note – you can really go to town with this recipe!

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Ingredients

Serves 4

  • 1 cup The Refillery quinoa, cooked
  • 1 cup grated zucchini (can substitute with carrot)
  • 1/2 cup roasted sweet potato
  • 1/2 cup roasted butternut
  • 1 tsp garlic
  • 1/4 cup buckwheat flour
  • 1/2 tsp mixed herbs
  • 1 tbsp coconut oil
  • Salt and pepper to season

Tip ~ I roast a big tray of butternut and sweet potato that I use for the week #mealprep101

Method

  1. Mash the butternut and sweet potato in a large mixing bowl, add in the quinoa and mash again.
  2. Add the grated zucchini, mixed herbs, garlic and season with salt and pepper.
  3. Add in the buckwheat and mix together well.
  4. Using a spoon scoop out the mixture and roll into balls, you can make them big or small depending on the size of the rolls.
  5. Gently flatten the balls with the palms of your hands and dust with extra buckwheat flour.
  6. Heat the coconut oil in a nonstick pan and add the patties.
  7. Cook for 6-7 minutes on each side or until golden brown and warm throughout. If you can’t cook all the patties together, preheat the oven to keep the cooked patties warm.
  8. Slice the rolls and place them under the grill until warm.
  9. Get your burger all dressed up and tuck in!

I would love to see all your creations, share the love with me @life.with.lorna

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